No Equipment Needed!

Jumping Jacks - 30
Skaters - 15 R/L
Snowboarders - 30
Alternating Side Lunges - 15 R/L
Crossover Lunge - 15 R/L
Jumping Jack Squat - 30
Push Up - 20
Alt. Knee To Elbow Tuck (Spidermans) - 15 R/L
Reverse Crunch - 20

*Repeat 2X*
Stretch and drink water!!

XOXO!

PS. If you ever see an exercise you don't know, go to google or youtube to watch a video:-)