Another Sunday afternoon Work Out! Go Broncos!

I am highly awaiting the Broncos game... it's against the Patriots, whom I care not for!!

So I have an at home work out prepared and ready for when the game starts so I can work up a sweat to keep my nerves down;-)

Enjoy!

30 Body Weight Squats
15 R/L Alternating Front Lunge
30 Bridges
10 T-Push ups
30 Mountain Climbers
15 R/L Alternating Toe Touches (abs)
10 Supermans
:30 Reverse Plank

*Repeat 3 times*

-SLR