Must read article about counting calories! I have never been a fan of counting calories OR how low people keep their caloric intake when they are trying to lose weight.
This article says it perfectly! If you are a calorie counter or think less is better.... think again and read!
http://sophieologie.me/2013/09/26/1200-calories/
This article says it perfectly! If you are a calorie counter or think less is better.... think again and read!
http://sophieologie.me/2013/09/26/1200-calories/
This is powerful and can't be stated enough.
ReplyDelete