Sunday, February 9, 2014

Groceries!

Its been a crazy new year!!! Like I've said before, not only did I launch my blog, but I've had the busiest couple of months  personal training ever!! What a blessing it has been.

I hope I am changing many lives with encouraging words and awesome work outs!! 

I wish I could take claim for all these tasty recipes, if only... but at least I can point you in the right direction! 

But not to fear, I may be slammed at work, but health and fitness is my life:-) so you'll still be getting all kinds of health and fitness tid bits your way:-)

To start this week, I'm showing you what my groceries look like! As you can see, lots of color!! Fresh and organic meat, eggs, nuts, dairy, fruit, and veggies!! There's not a whole lot of meat because my husband and I have a boat load of venison in our freezer:-) mmmmm!! Perks of being married to an outdoorsman!! 

My grocery bill was only about $80.... So stop making excuses about eating healthy being too expensive!

Remember, when it comes to eating clean and healthy... You MUST prepare your food beforehand! I'll be spending the next hour cooking and cutting up all these yummy and nutritious goodies for the week ahead!

Hope this helps! Enjoy!!:-)

-SLR

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